Coming Soon!
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Coming Soon! 〰️
‘Strength by Bands’ Program
Dropping Winter 2025
I’m releasing my first self-paced training program very soon! This program will consist of three phases, each three weeks long, with a focus on building strength and muscular stamina. We’ll be using resistance and loop bands - to make it super portable and convenient for travel or if you’re tired of driving to the gym.
The program will consist of a PDF with every exercise clarified with video demos of me performing each movement.
If this sounds like your jam, then sign up to be notified when it drops and I’ll throw in a 10% discount for your early support:
