TESTIMONIALS
“My experience working with Marwa as my Health Coach has been transformative. In my past I was dealing with extreme insecurities and low self-confidence. I found it difficult to deal with people and lacked the ability to stick to my personal boundaries that would not only benefit myself but others as well. I was stuck in my "comfort-zone" which I felt was no longer serving me and did not know how to motivate myself to move forward and stick with my personal goals. Physically I was bloated and emotionally felt a general sense of being unfulfilled. When I signed up to work with Marwa my objective was not only to learn more about myself, tactics to help break through habits but also work with a powerful means of accountability for the first time in my life. Wow! I feel blessed to have found someone so loving, empowering and a constant partner for me to see my highest potential. Without a doubt my outlook on life is more positive and I feel like a creator rather than a victim. I'm kinder and treat myself with more love and respect which has poured into my personal and professional life in numerous ways.”
— Mariam R (Dubai, UAE)
“Marwa is amazing! I really enjoyed our time together during sessions and in-between. She went above and beyond to ensure that I was always staying on top of my goals. Her background in all of the different areas of wellness (e.g. plant based eating, personal training, crystal energy and healing, and health and wellness coaching) enhanced the entire experience for me because she was so well versed in all the things. Marwa is incredibly easy to talk to and she created a safe space for me to shed my cold hard exterior and be vulnerable. I noticed almost immediately, just how much more on top of my game I was after my sessions with her. I would recommend Marwa for anyone who is to level up in all areas of their lives. Thanks Marwa!
— Caroline Cortas (Dubai, UAE)
“Before working with Marwa I was doing fitness classes regularly but not seeing the results I was hoping for. As a perimenopausal woman, I was struggling to get tone and muscle definition. Marwa developed an incredible movement plan to add onto what I was already doing, that includes two virtual sessions per week. They are super challenging but I feel really good and safe in Marwa's hands because of her in-depth knowledge and experience with women's bodies, health and fitness. She knows exactly what I need when I need it. She adjusts the plan based on how I'm feeling that day. She is very attentive to form and makes tweaks when necessary. She comes to the sessions with ideas in mind and always prepared. And she doesn't beat around the bush. We get right to it. No wasted time with Marwa! Most importantly she provides so much support, encouragement and motivation. She helps me stretch beyond my comfort zone (always in a very safe way) because she believes in me. I would never have been able to commit to this level of training without her support and expertise. As a result, I'm much more toned, strong and honestly feel the best I've felt in years. Who said you can't get fit in your 50s!! The physical improvements have given me more confidence, joy and overall sense of well-being. If you're someone who struggles to get motivated to work out on your own, then I highly recommend Marwa. She's thorough, reliable and skilled. But most of all she makes working out fun and enjoyable. I look forward to every session and now can't go a day without some form of movement. Thank you Marwa you are a true gift!
— Michelle MacLean (Canada)
“When I first started working with Marwa, she ignited a motivation that was very hard to find. I knew I was looking for some form of coaching to organize my thoughts and when I started working with her the approach she has fit well for me personally. Her guidance for me was through affirmations, mantras, and journaling. This was to change habits I had formed about self thought, and but also physical habits, as well as financial organization. Because her approach is so simple and gentle, with the help of her Heart Journal, I found it really easy to take these challenges and create a daily habit of checking in with myself on a physical and mental/spiritual level. Taking this closer look made it visible, and helped me to shift where necessary, to curb some of the bad habits but also to hold myself to this new rhythm and accountability to make room for the good habits to settle in. I definitely still let myself go from time to time as humans do, But now I have tools! to re-energize my motivation and get back on track in a really graceful way toward myself. I have even created new mantras since that give me a lot of mental fortitude when we get pushed to those limits! All thanks to your gracious practices I have certainly regained a lighter outlook. So big! Thank you Marwa for giving me these tools! It helps me to take on my everyday job of living closer to peace and ease. ”
— Irene Rivera (Seattle, Washington)
— Michelle MacLean (Canada)
“Marwa is amazing! I really enjoyed our time together during sessions and in-between. She went above and beyond to ensure that I was always staying on top of my goals. Her background in all of the different areas of wellness (e.g. plant based eating, personal training, crystal energy and healing, and health and wellness coaching) enhanced the entire experience for me because she was so well versed in all the things. Marwa is incredibly easy to talk to and she created a safe space for me to shed my cold hard exterior and be vulnerable. I noticed almost immediately, just how much more on top of my game I was after my sessions with her. I would recommend Marwa for anyone who is looking to level up in all areas of their lives. Thanks Marwa!
— Lerae Funderburg (Atlanta, Georgia)
“I had a pre and post workout sessions with Marwa. Pre-session we spent some time opening up the joints and getting the muscles ready for the workout by stretching. This was really useful especially as I work out first thing in the morning. My body got loosened up. Marwa explained how to breathe through the stretches which allowed me to get more out of them as I was able to relax into the stretch. During my workout I performed better and did more, higher quality pull ups as a result. Post-workout Marwa spent some time stretching and relaxing. Essentially now working to get the body relaxed and into recovery mode. She also spent substantial time releasing all the muscles, including the less obvious ones you wouldn't realize have been worked. As a trainer Marwa instills a lot of confidence, she explains things well which is important as my eyes were closed for many parts of the work we were doing. She's also strong, able to lift my weight during some stretches, as I was confident she had hold of me I was able to relax into the stretch which was important. Overall a really good experience and I've already adopted some of the ideas into my routine.”
— Arif (Dubai, UAE)
— Lugini Zimmerman (Los Angeles, USA)
“I’ve struggled with my weight the last 10 years and have gone between numerous diets that included various eating recommendations and levels of calorie deprivation. At the time they worked but I would go back to my original weight and at times put on more weight very quickly. After working with Marwa through her detailed program and guidance I was able to focus on my anxiety, stress, well-being and lose weight as a by product. I’m feeling much happier, lighter and healthier.”
— Mohamed K (Saudi Arabia)
“Marwa really helped me get through this very difficult and stressful time of my life. We found balance and it’s been such a gift that I got to work with her.”
— Amanda Abdallah (Dubai, UAE.)