Self-Compassion

Marwa Kharsa 2/9/23 Marwa Kharsa 2/9/23

Self-Compassion

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Your Self-Care Wheel

Marwa Kharsa 10/13/22 Marwa Kharsa 10/13/22

Your Self-Care Wheel

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TURNING FORTY

Marwa Kharsa 11/22/21 Marwa Kharsa 11/22/21

TURNING FORTY

“This has absolutely been the best I’ve felt in my life. I’m so grateful to be GROWN, GROWN.”

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A WRITING RITUAL FOR PRESENCE

Marwa Kharsa 10/26/21 Marwa Kharsa 10/26/21

A WRITING RITUAL FOR PRESENCE

This ritual will ask you to find words from all that you want to welcome with the next and beyond.

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THE HEART JOURNAL

Marwa Kharsa 7/20/21 Marwa Kharsa 7/20/21

THE HEART JOURNAL

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JOURNAL.GO OUTSIDE.SIP.

Marwa Kharsa 5/21/21 Marwa Kharsa 5/21/21

JOURNAL.GO OUTSIDE.SIP.

Practices for your heart.

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Honoring What The Wheel Said…..

Marwa Kharsa 5/13/21 Marwa Kharsa 5/13/21

Honoring What The Wheel Said…..

Bringing up fear, tension and anxiety……

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Taking back control

Marwa Kharsa 5/12/21 Marwa Kharsa 5/12/21

Taking back control

Discovering me.

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